Corporate Services

Are you looking to promote a healthier, and more motivated workforce?

At Tailored Nutrition, we provide up-to-date, in-person (and online) seminars which provide your workforce with the education and tools they need to begin implementing a healthier lifestyle right away.  

To make efficient use of your time and the time of your workforce, we want to ensure maximum retention of information. 

We do this through providing comfortable and interactive seminars which encourage friendly discussion.

These interactive seminars will take an hour of your time. 

Attendees will be provided with:

• a handout of the content covered
• a recipe book (specific to the topic)
• the option to create their own customized action plan.

• Heart Health
• Stress
• Positivity
• Optimizing your Workspace
• Meal Budgeting
• Healthy Eating on-the-go

Become part of a community; eager to smash your personal goals by applying simplicity to your lifestyle.

4-weeks. 3 modules.  Nutrition. Exercise. Lifestyle.

Join live sessions and join in on the discussion regarding well-being, or join the community at designated times to exercise.

Choose to host an exclusive well-being challenge for your staff, or join our well-being challenge with members from different corporations.

The challenges are based on:

There's a lot of information out there.  We provide clarity surrounding nutrition, exercise, and lifestyle. 

We are here for you throughout the 4-weeks.  You are encouraged to join us weekly on a Q&A.  Got a question?  Ask away!

Throughout the challenge we provide plenty of education regarding the topics, but we also provide reliable resources for you to dive deeper!

Book a call to get started.

Select from the options below and get your employees motivated about their well-being.

Live Online Seminars

A 45 minute, live, online seminar to help busy professionals begin understanding and improving their stress.  To make efficient use of the time of your workforce, we want to ensure maximum retention of information.  We do this through providing comfortable and interactive seminars which encourage friendly discussion.

Attendees will be provided with:

• One 45 minute, live, online seminar.
• 15 minute online Q&A following seminar.
• A recipe book (specific to the seminar topic).
• Information to create their own customized action plan right away.
• Access to seminar recording, online (30 days).

Topics:

• Simplifying Healthy Eating
• Eating for Resilience
• Fueling Motivation with Sports Nutrition
• Navigating Times of High Stress
• Better Sleep
• Sip on Success

Employee one-on-one Sessions

You care for your employees and have provided them with the ability to seek medical care.  As an employee, obtaining advice from a specialist is relatively easy.   But what do your employees do after getting that advice?  Employees are often left overwhelmed and do not pursue further action to their well-being. 

After 30 minutes with Taylor, your employee will be able to better apply the professional advice received and actually incorporate it into their lifestyle.  When well-being is simplified, employees tend to show up to work more content, they use fewer sick days, and you are able to retain key talent.

Be a top employer by providing your employees with a one-hour 1-on-1 session with Well-being Planner, Taylor.

What's involved?

Each employee will complete a confidential lifestyle questionnaire to be discussed during their meeting.

After just 30 minutes each employee will walk away with clarity and actionable tasks to motivate and improve their well-being.  They will be provided with tailored-to-them nutrition tips, an exercise plan, a budget worksheet, and a clear understanding of your group benefit and group retirement offerings.

Content covered:

• Nutrition
  • The employee will have the opportunity to discuss their nutrition needs.
• Exercise
  • They will be provided with tailored stretches and an exercise plan to get them closer to their well-being needs.
• Finance
  • Taylor will ensure your employee understands their group benefit and group retirement options.  This includes knowing where they can go for anonymous help regarding personal matters (ie. Employee Assistance Program).